Mark SuttonDec 21, 20182 min readTrauma Can be a Powerful AwakeningPeter Levine has a belief that Trauma Can be healed and can be a powerful awakening. It is not easy, in fact in damn well hurts, it is...
Mark SuttonDec 21, 20182 min readHelplessness is the nervous system's brakeWhat Peter Levine is Talking about here is the sympathetic nervous system is "stuck on" (hyperarousal) and then the helplessness of being...