Mark SuttonJun 27, 20173 min readUnderstanding MyofasciaMyofascia spreads throughout our body. It is the thin layer of connective tissue that covers all of our internal parts: muscles, joints,...
Mark SuttonApr 25, 20174 min readUnderstanding TraumaTrauma can be described as any experience which overwhelms the normal coping mechanisms that we have and a traumatic reaction is the...