Mark SuttonMar 6, 20222 min readFelt-Sense: an essential component to healingMyself and Kay talking about outcomes of our training course and a discussion around felt-sense as an essential component to healing...
Mark SuttonDec 29, 20211 min readTrauma, Polyvagal Theory and Biodynamic Breathwork, December 3rd 2021Here is an interview i gave, unscripted, that discusses Polyvagal theory, trauma and breathwork.
Mark SuttonNov 12, 20212 min readWho was Alexander Lowen?Alexander Lowen (1910 -2008) was an American physician and Psychotherapist. He was a systematic thinker and writer and his work was much...