stress | markdsutton

Mark Sutton

Mar 6, 20222 min read

Felt-Sense: an essential component to healing

Myself and Kay talking about outcomes of our training course and a discussion around felt-sense as an essential component to healing...

Mark Sutton

Jan 6, 20221 min read

Wilhelm Reich, Body Armouring and Breathwork: An interview with Kay Chown

In this video we discuss the work of Wilhelm Reich and its importance in the development of current Somatic Practices and Therapies.

Mark Sutton

Dec 29, 20211 min read

Trauma, Polyvagal Theory and Biodynamic Breathwork, December 3rd 2021

Here is an interview i gave, unscripted, that discusses Polyvagal theory, trauma and breathwork.

Mark Sutton

Nov 12, 20212 min read

Who was Alexander Lowen?

Alexander Lowen (1910 -2008) was an American physician and Psychotherapist. He was a systematic thinker and writer and his work was much...

Todmorden, Hebden Bridge, Leeds, Manchester