stress | markdsutton

Mark Sutton

Mar 6, 20222 min read

Felt-Sense: an essential component to healing

Myself and Kay talking about outcomes of our training course and a discussion around felt-sense as an essential component to healing...

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Mark Sutton

Jan 6, 20221 min read

Wilhelm Reich, Body Armouring and Breathwork: An interview with Kay Chown

In this video we discuss the work of Wilhelm Reich and its importance in the development of current Somatic Practices and Therapies.

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Mark Sutton

Dec 29, 20211 min read

Trauma, Polyvagal Theory and Biodynamic Breathwork, December 3rd 2021

Here is an interview i gave, unscripted, that discusses Polyvagal theory, trauma and breathwork.

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Mark Sutton

Nov 12, 20212 min read

Who was Alexander Lowen?

Alexander Lowen (1910 -2008) was an American physician and Psychotherapist. He was a systematic thinker and writer and his work was much...

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Todmorden, Hebden Bridge, Leeds, Manchester